Designed and scientifically perfected by Osho over 30 years, Osho Active Meditations™ are specifically designed
for the modern-day human being. Most Osho Active Meditations™ are one hour long, and include several stages,
ten to thirty minutes in duration, which include special breathing techniques, bioenergetic exercises, dance, and silent meditation.
Three of the most popular Osho Active Meditations™ are Dynamic Meditation, Kundalini Meditation, and Nadabrahma Meditation. Dynamic Meditation is an intense workout
to be experienced first thing in the morning, clearing your mind and emotional body for the day, as well as charging up your
body with energy. Kundalini Meditation is often experienced at sundown, with the aim of clearing your body and mind from the
day's work, while also raising the energy, being drawn from the earth, through your body. Nadabrahma Meditation can be experienced
by yourself or with a partner, to become aware and in tune with your energetic body, which is your outermost and innermost contact
with the world and your self.
Meditation affords us the opportunity to be present and fully aware in our lives, moment to moment, feeling and sensing ourselves
and the world around us. Meditation also grounds us, therefore we are available to receive the wonders that the Universe has to offer,
rather than being scattered and unable to hold on to energy that can serve us.
Energy of Breath offers various Osho Active Meditations™ on an ongoing basis for group practice, as well as individual
instruction.
Rates for Active Meditation sessions with Giten or Rohi:
(10 session series must be completed in a period of twelve weeks)
To make an appointment call or email:
Giten: Giten@EnergyOfBreath.com
917 518 4400
Rohi: Rohi@EnergyOfBreath.com
917 806 0702
*credit card payments, add 3% service charge
bank transfers, no extra charge
OSHO, the Osho-Signature Design, the Swan Logo Design, and names of OSHO Meditations are trademarks or registered trademarks of Osho International Foundation, www.osho.com/copyrights