“I never knew that meditation could be so much fun! These meditations have made me relax even in high-pressure situations, and they are actually a workout. I’m in good shape now!”Angela B., NY

Designed and scientifically perfected by Osho over 30 years, Osho Active Meditations™ are specifically created for the modern-day human being. Most Osho Active Meditations™ are one hour long, and include several stages, ten to thirty minutes in duration, which include special breathing techniques, bioenergetic exercises, dance, and silent meditation.

Three of the most popular OSHO Active Meditations™ are OSHO Dynamic Meditation, OSHO Kundalini Meditation, and OSHO Nadabrahma Meditation. OSHO Dynamic Meditation is an intense workout to be experienced first thing in the morning, clearing your mind and emotional body for the day, as well as charging up your body with energy. OSHO Kundalini Meditation is often experienced at sundown, with the aim of clearing your body and mind from the day's work, while also raising the energy, being drawn from the earth, through your body. OSHO Nadabrahma Meditation can be experienced by yourself or with a partner, to become aware and in tune with your energetic body, which is your outermost and innermost contact with the world and your self.

For further information on all of OSHO's Active Meditations, please visit

www.osho.com/meditations

Meditation affords us the opportunity to be present and fully aware in our lives, moment to moment, feeling and sensing ourselves and the world around us. Meditation also grounds us, therefore we are available to receive the wonders that the Universe has to offer, rather than being scattered and unable to hold on to energy that can serve us.

Energy of Breath offers various Osho Active Meditations™ on an ongoing basis for group practice, as well as individual instruction.

In an individual meditation session, we will teach you a variety of meditation techniques and provide you with tools suitable to your lifestyle which you can then practice on your own. To meditate on a regular basis is to become awakened.

1.5 hours session-$150

Rohi: Rohi@energyofbreath.com ph. (917)806-0702

Giten: Giten@energyofbreath.com ph. (917)518-4400

Please enter in the PayPal below the total for the number of sessions.          

6 or more sessions 5% off

**(Please add 3% per each PayPal transaction)